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1、原句是这个吧，They give you a temper of the will, a quality of the imagination, a vigor of the emotions, a freshness of the deep springs of life, a temperamental predominance of courage over timidity, an appetite for adventure over love of ease.它们使意志得到磨练，使想象力得到提升，使情感得到激发，使深邃的生命之泉得到更新，使生性怯懦的人变得勇敢，使人勇于冒险而不是贪图容易。

2、简单点可以说make people overcome their timidity and become brave.。

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